5%POWER OUTPUT INCREASE
WATTS'UP® increased power output after only 4 weeks supplementation versus placebo
Overdevest E, et al. J Sports Sci Med. 2018;17(1):24–30.
Creatine x WATTS’UP®
We are flipping the table on how creatine is taken. A chewable tablet that melts in the mouth, pairing the most proven ingredient in sports nutrition with a clinically studied citrus extract. Two ingredients, one energy system.
Request a SampleExplosive power from creatine
Sustained output from WATTS'UP
WATTS'UP® increased power output after only 4 weeks supplementation versus placebo
Overdevest E, et al. J Sports Sci Med. 2018;17(1):24–30.peak power achieved in a 30-second Wingate sprint versus placebo
van Iersel LE, et al. J Int Soc Sports Nutr. 2021;18:2. doi:10.1186/s12970-020-00399-wEnergy gives us the boost, the power and the determination to succeed.
Creatine and WATTS'UP act on different stages of the same energy system. One builds the capacity for a burst; the other helps muscle deliver energy and rebuild it for the next one.
They do not overlap. They complete each other.
First 10 to 15 seconds
Phosphocreatine regenerates ATP instantly, powering the opening seconds of a sprint, lift or jump.
As the effort continues
Citrus flavonoids support increased nitric oxide and blood flow, and reduced mitochondrial proton leak, so more fuel becomes usable ATP.
Between efforts
Muscle rebuilds phosphocreatine through oxygen and the mitochondria, the pathway WATTS'UP® supports. The tank is ready for the next set.
WATTS'UP® is a micronised extract of immature Citrus sinensis grown in the Mediterranean, standardised for highly bioavailable citrus flavonoids.
Clinical information| Format | Chewable tablet |
|---|---|
| Actives | Creatine monohydrate + WATTS'UP® |
| Taste | Orange |
| Positioning | Stimulant-free energy |
2 tablets a day gives 3.0 g creatine and 400 mg WATTS'UP®, the doses used in the published research, and approved for EFSA claims.
Authorised EU health claim Creatine, Regulation (EU) No 432/2012
“Creatine increases physical performance in successive bursts of short-term, high-intensity exercise.”
Applies to foods providing 3 g of creatine a day, for adults performing high-intensity exercise. Energy Bite meets this at 2 tablets a day.
Contract manufacturing and formulation support from TANTUS.